A person stands at the edge of the ocean, facing the waves while wearing a brown sweater on a cloudy day. Text on the image reads: ‘Do Not Worry’ and a subtitle says: ‘10 Promises of Peace.’

Do Not Worry: 10 Promises of Peace

Freedom from Worry
Published on 23 Aug 2022

Article Summary

Do Not Worry: 10 Promises of Peace is a devotional reminder that worry drains our joy while God offers lasting peace. Adapted from the Keys for Living on Worry, it highlights how Jesus redirects our anxious thoughts by reminding us of God’s character and care. Because “your heavenly Father knows,” we can stop rehearsing worst-case scenarios and trust the One who sees, loves, and provides for us. The article includes 10 biblical truths that speak directly to worry – God meets our needs, stays close in fear, comforts us through His Word, invites us to cast our cares on Him, and calls us to encourage others. It ends with a simple prayer of release, encouraging readers to name their worries, surrender them to Christ, and rest in His promises. The message is clear: worry steals peace, but God offers freedom and joy to every heart that trusts Him.


Worry: an opportunity to trust God


When we worry, our minds get an unnecessary workout. We run through all the possible outcomes of our situation. We jump to conclusions before getting all the facts. We weigh ourselves down with all the “what-ifs.” Truly, worrying is an exercise in futility. Worry leads to fear and stress instead of faith and rest. 


As Jesus talked about worry, He redirected our focus onto God. Our worries do not change the character of God. Ultimately, grasping God’s character changes how we handle our worries. Perhaps the most poignant phrase Jesus said to those who worry is: “your heavenly Father knows” (Matthew 6:32).


God knows what’s going on in your life. He cares about your situation. He loves you. Worry steals your peace and joy, but the Lord gives them abundantly. We pray these truths from our Keys for Living book, Worry: The Joy Stealer, will help you find freedom and joy as you look to the Lord.


“I prayed to the Lord, and he answered me. He freed me from all my fears. Those who look to him for help will be radiant with joy.” 
(Psalm 34:4–5 NLT)


10 Biblical Truths on Worry


God wants you to remember that He is good and gracious and has compassion for you.

“The Lord is gracious and compassionate, slow to anger and rich in love. The Lord is good to all; he has compassion on all he has made.”
(Psalm 145:8–9)


God wants you to remember He promises to meet your needs.

“My God will meet all your needs according to the riches of his glory in Christ Jesus.”
(Philippians 4:19)


God does not want you to live in a state of worry.

“Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
(Matthew 6:34)


God is with you when you’re worried and afraid.

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
(Isaiah 41:10)


God wants you to look to Him when you’re filled with worry.

“When anxiety was great within me, your consolation brought me joy.”
(Psalm 94:19)


God wants you to look to His Word when you’re tempted to worry.

“As pressure and stress bear down on me, I find joy in your commands.”
(Psalm 119:143 NLT)


God wants you to trust Him when you’re worried – to have faith and not fear.

“When I am afraid, I put my trust in you.”
(Psalm 56:3)


God wants you to give Him all your worries because He cares for you.

“Give all your worries and cares to God, for he cares about you.”
(1 Peter 5:7 NLT)


God wants you to encourage others when they are worried.

“Encourage one another and build each other up.”
(1 Thessalonians 5:11)


God wants you to tell Him your worries and thank Him for all He has done for you.

“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.”
(Philippians 4:6–7 NLT)


How to Release Your Worry to God


How do you let go of worry? First, identify what worries you – every issue, every situation. Then, go to God in all humility and surrender the situation and yourself to the Lord. Although you may feel completely powerless, you have the power to release your worry to Him.


Releasing Your Worry Prayer


“Lord Jesus, thank you for loving me. 
Thank you for caring about me.
Since you know everything, you know 
the strong sense of fear and worry
I have felt about ( name or situation ). 
Thank you for understanding my worry
and forgiving me when I struggle with avoidance 
and seek control through worry. 
Right now, I release all of my worry to you. 
I trust you with my situation, my future, and myself. 
In Jesus’ name, amen.”


“Give your burdens to the LORD, and he will take care of you..”
(Psalm 55:22)

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