Do you feel like you can't take one more thing? Stress can be motivating, but oftentimes, it's paralyzing. These Keys for Living show practical steps to reduce stress and how God can help bear your burdens and give you rest.

Is your overcommitted schedule weighing you down? Are you at a breaking point? Better stop and take stock. If you're not careful, stress will come between you and your relationships with others . . . and with God. Stress can have either a positive or negative impact in your life. It can increase your ability to endure . . . or it can paralyze or even break you.

In these Keys for Living, learn what the Bible says about stress and how to allow right thinking to transform your mind by trusting God to be your source of calm in stressful situations.